MARK HOWELL 4:28 row
1,131m
Meters
4:28.3
Time
1:58.6
Pace
76
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 107 |
January 03, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,131m | 1:58.6 | 210 | 1021 | 22 |
| 4:28.3 | 1,131m | 1:58.6 | 210 | 1021 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.