MARK HOWELL 5:05 row
1,299m
Meters
5:05.0
Time
1:57.3
Pace
87
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 107 |
January 03, 2022 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,299m | 1:57.3 | 216 | 1044 | 19 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 |
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