MARK HOWELL 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 125 |
January 18, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 23 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 24 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 22 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 22 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 24 |
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Workout Graph
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