MARK HOWELL 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 125 |
January 18, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 23 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 22 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 24 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 24 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 23 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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