MARK HOWELL 1500m row
1,500m
Meters
5:43.0
Time
1:54.3
Pace
102
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 125 |
January 18, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.0 | 1,500m | 1:54.3 | 234 | 1105 | 23 |
| 1:07.1 | 300m | 1:51.8 | 250 | 1161 | 23 |
| 1:08.3 | 600m | 1:53.8 | 237 | 1116 | 23 |
| 1:09.3 | 900m | 1:55.5 | 227 | 1081 | 23 |
| 1:09.2 | 1,200m | 1:55.3 | 228 | 1085 | 23 |
| 1:09.2 | 1,500m | 1:55.3 | 228 | 1085 | 24 |
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Workout Graph
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