MARK HOWELL 5:56 row
1,508m
Meters
5:56.4
Time
1:58.1
Pace
102
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 118 |
February 03, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.4 | 1,508m | 1:58.1 | 212 | 1029 | 21 |
| 2:18.5 | 600m | 1:55.4 | 228 | 1083 | 21 |
| 4:38.6 | 600m | 1:56.7 | 220 | 1056 | 22 |
| 5:53.5 | 308m | 2:01.5 | 195 | 970 | 20 |
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Workout Graph
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