MARK HOWELL 2500m row
2,500m
Meters
9:55.0
Time
1:59.0
Pace
164
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 119 |
February 01, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.0 | 2,500m | 1:59.0 | 208 | 1014 | 23 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 22 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 22 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 24 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 24 |
| 2:00.7 | 2,500m | 2:00.7 | 199 | 985 | 24 |
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Workout Graph
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