MARK HOWELL 10:00 row
2,538m
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 120 |
January 31, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 22 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 |
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Workout Graph
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