MARK HOWELL 5:03 row
1,292m
Meters
5:03.9
Time
1:57.6
Pace
87
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 117 |
February 17, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,292m | 1:57.6 | 215 | 1040 | 22 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 5:03.9 | 11m | 2:57.2 | 63 | 516 |
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