MARK HOWELL 5:05 row
1,313m
Meters
5:05.2
Time
1:56.2
Pace
89
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 117 |
February 17, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,313m | 1:56.2 | 223 | 1067 | 22 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 5:05.2 | 16m | 2:42.5 | 82 | 580 |
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