MARK HOWELL 5:03 row
1,289m
Meters
5:03.1
Time
1:57.5
Pace
87
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 117 |
February 17, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,289m | 1:57.5 | 215 | 1041 | 22 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 5:03.1 | 9m | 2:52.2 | 69 | 535 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.