MARK HOWELL 4:16 row
1,088m
Meters
4:16.7
Time
1:57.9
Pace
77
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 122 |
July 04, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,088m | 1:57.9 | 213 | 1033 | 20 |
| 0:07.0 | 2,238m | 0:01.5 | 91504859 | 314923423 | 24 |
| 4:16.7 | 275m | 7:34.0 | 4 | 312 | 20 |
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Workout Graph
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