MARK HOWELL 2x20c/0:20r row
523m
Meters
1:53.6
Time
1:48.6
Pace
40
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 585m |
| Overall Time | 2:33.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 105 |
June 08, 2022 07:44:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 523m | 1:48.6 | 273 | 1240 | 27 | |
| 0:58.2 | 266m | 1:49.3 | 267 | 1220 | 27 | |
| 0:55.4 | 257m | 1:47.7 | 280 | 1262 | 28 | |
| r62m |
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Workout Graph
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