MARK HOWELL 4:24 row
1,107m
Meters
4:24.5
Time
1:59.4
Pace
74
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 105 |
June 08, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,107m | 1:59.4 | 205 | 1006 | 23 |
| 4:24.5 | 1,108m | 1:59.3 | 206 | 1008 | 23 |
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