MARK HOWELL 5:03 row
1,292m
Meters
5:03.2
Time
1:57.3
Pace
87
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 118 |
June 07, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,292m | 1:57.3 | 217 | 1045 | 21 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 5:03.2 | 10m | 2:40.0 | 85 | 594 |
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Workout Graph
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