MARK HOWELL 5:02 row
1,276m
Meters
5:02.8
Time
1:58.6
Pace
85
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 115 |
April 04, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,276m | 1:58.6 | 210 | 1021 | 22 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 5:02.8 | 8m | 2:55.0 | 65 | 524 |
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