MARK HOWELL 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 113 |
August 10, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 25 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 26 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 25 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 26 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 25 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 25 |
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Workout Graph
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