MARK HOWELL 4:23 row
1,048m
Meters
4:23.8
Time
2:05.8
Pace
66
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 112 |
August 10, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,048m | 2:05.8 | 176 | 904 | 25 |
| 1:44.9 | 1,048m | 0:50.0 | 2792 | 9908 | 25 |
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Workout Graph
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