MARK HOWELL 1:13 row

315m

Meters

1:13.0

Time

1:55.8

Pace

21

Calories

Average Watts225
Calories Per Hour1074
Stroke Rate25
Stroke Count30
Drag Factor113

September 13, 2022 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13.0 315m 1:55.8 225 1074 25
1:13.0 316m 1:55.5 227 1081 25

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Workout Graph

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