MARK HOWELL 5:25 row
1,421m
Meters
5:25.0
Time
1:54.3
Pace
99
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 119 |
October 25, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 1,421m | 1:54.3 | 234 | 1105 | 22 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 5:25.0 | 106m | 1:57.9 | 213 | 1034 | 22 |
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