MARK HOWELL 3333m row
3,333
Meters
12:39.2
Time
1:53.8
Pace
231
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 121 |
November 05, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.2 | 3,333 | 1:53.8 | 237 | 1095 | 231 | 25 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1181 | 36 | 25 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1115 | 35 | 25 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1100 | 35 | 26 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 26 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1056 | 34 | 26 |
| 1:55.4 | 3,000 | 1:55.4 | 228 | 1060 | 34 | 26 |
| 1:15.7 | 3,333 | 1:53.6 | 238 | 1093 | 23 | 27 |
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Workout Graph
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