MARK HOWELL 100c row
1,486m
Meters
5:58.5
Time
2:00.6
Pace
100
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 133 |
November 22, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.5 | 1,486m | 2:00.6 | 199 | 986 | 21 |
| 2:16.4 | 579m | 1:57.7 | 214 | 1037 | 22 |
| 2:21.3 | 590m | 1:59.7 | 204 | 1001 | 22 |
| 1:19.7 | 318m | 2:05.3 | 178 | 912 | 20 |
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Workout Graph
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