MARK HOWELL 5:45 row
1,474m
Meters
5:45.2
Time
1:57.0
Pace
100
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 124 |
November 28, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.2 | 1,474m | 1:57.0 | 218 | 1050 | 22 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 5:45.2 | 181m | 2:04.8 | 180 | 918 | 21 |
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