MARK HOWELL 2:33 row

656m

Meters

2:33.5

Time

1:56.9

Pace

45

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate23
Stroke Count58
Drag Factor124

November 28, 2022 18:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.5 656m 1:56.9 219 1052 23
2:33.5 657m 1:56.8 220 1055 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.