MARK HOWELL 7:20 SkiErg
1,670m
Meters
7:20.5
Time
2:11.8
Pace
100
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 226 |
| Drag Factor | 104 |
November 28, 2022 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.5 | 1,670m | 2:11.8 | 153 | 825 | 31 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 7:20.5 | 524m | 2:14.0 | 145 | 799 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.