MARK HOWELL 1:44 row
451m
Meters
1:44.1
Time
1:55.4
Pace
31
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 109 |
November 30, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 451m | 1:55.4 | 228 | 1083 | 24 |
| 1:44.1 | 452m | 1:55.1 | 229 | 1088 | 24 |
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