MARK HOWELL 1:11 row
308m
Meters
1:11.1
Time
1:55.4
Pace
21
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 110 |
November 30, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.1 | 308m | 1:55.4 | 228 | 1083 | 24 |
| 1:11.1 | 308m | 1:55.4 | 228 | 1083 | 24 |
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