MARK HOWELL 10:03 row
2,465m
Meters
10:03.9
Time
2:02.4
Pace
159
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 110 |
December 04, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,465m | 2:02.4 | 190 | 955 | 22 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 10:03.9 | 11m | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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