MARK HOWELL 5:49 row
1,483
Meters
5:49.5
Time
1:57.8
Pace
100
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 121 |
December 17, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,483 | 1:57.8 | 214 | 1036 | 100 | 23 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 24 |
| 5:49.5 | 202 | 2:02.5 | 190 | 954 | 13 | 22 |
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