MARK HOWELL 100c row
1,458m
Meters
5:44.5
Time
1:58.1
Pace
100
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 119 |
December 17, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.5 | 1,458m | 1:58.1 | 212 | 1030 | 24 |
| 1:04.5 | 282m | 1:54.3 | 234 | 1105 | 25 |
| 1:06.7 | 287m | 1:56.2 | 223 | 1067 | 24 |
| 1:09.2 | 293m | 1:58.0 | 213 | 1031 | 25 |
| 1:11.1 | 297m | 1:59.6 | 204 | 1002 | 24 |
| 1:13.0 | 301m | 2:01.2 | 196 | 975 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.