MARK HOWELL 10:03 row
2,613m
Meters
10:03.0
Time
1:55.3
Pace
181
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 116 |
December 20, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,613m | 1:55.3 | 228 | 1084 | 23 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 10:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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