MARK HOWELL 4:06 row
1,037m
Meters
4:06.0
Time
1:58.6
Pace
70
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 124 |
January 14, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,037m | 1:58.6 | 210 | 1021 | 22 |
| 4:06.0 | 1,038m | 1:58.4 | 210 | 1023 | 22 |
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