MARK HOWELL 10000m SkiErg
10,000m
Meters
43:23.2
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 1385 |
| Drag Factor | 104 |
January 17, 2023 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.2 | 10,000m | 2:10.1 | 159 | 846 | 31 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 32 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 32 |
| 8:41.7 | 6,000m | 2:10.4 | 158 | 842 | 32 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 31 |
| 8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 33 |
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Workout Graph
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