MARK HOWELL 5:40 row
1,463m
Meters
5:40.7
Time
1:56.4
Pace
99
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 111 |
January 20, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.7 | 1,463m | 1:56.4 | 222 | 1063 | 23 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 5:40.7 | 167m | 2:01.8 | 193 | 965 | 22 |
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