MARK HOWELL 7:01 row
1,746m
Meters
7:01.1
Time
2:00.5
Pace
115
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 130 |
January 25, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.1 | 1,746m | 2:00.5 | 200 | 986 | 22 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 7:01.1 | 508m | 1:59.1 | 207 | 1011 | 22 |
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