MARK HOWELL 1000m SkiErg
1,000m
Meters
4:01.7
Time
2:00.8
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 37 |
| Stroke Count | 152 |
| Drag Factor | 88 |
February 20, 2023 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 37 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 33 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 39 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 36 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 38 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 41 |
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Workout Graph
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