MARK HOWELL 8:02 row

2,030m

Meters

8:02.2

Time

1:58.7

Pace

136

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate23
Stroke Count195
Drag Factor130

March 26, 2023 11:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:02.2 2,030m 1:58.7 209 1018 23
5:00.0 1,293m 1:56.0 224 1071 24
8:02.2 738m 2:03.4 186 940 24

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Workout Graph

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