MARK HOWELL 7:54 row
2,008m
Meters
7:54.2
Time
1:58.0
Pace
135
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 122 |
March 26, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.2 | 2,008m | 1:58.0 | 213 | 1031 | 22 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 7:54.2 | 737m | 1:58.1 | 212 | 1029 | 23 |
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