MARK HOWELL 7:57 row

2,005m

Meters

7:57.9

Time

1:59.1

Pace

133

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate24
Stroke Count188
Drag Factor124

March 28, 2023 05:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:57.9 2,005m 1:59.1 207 1011 24
5:00.0 1,269m 1:58.2 212 1029 24
7:57.9 737m 2:00.6 199 985 24

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Workout Graph

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