MARK HOWELL 7:55 row

2,005m

Meters

7:55.6

Time

1:58.6

Pace

134

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate23
Stroke Count184
Drag Factor124

March 28, 2023 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:55.6 2,005m 1:58.6 210 1021 23
5:00.0 1,272m 1:57.9 213 1034 23
7:55.6 734m 1:59.6 204 1003 24

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Workout Graph

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