MARK HOWELL 10:03 row

2,512m

Meters

10:03.0

Time

2:00.0

Pace

166

Calories

Average Watts202
Calories Per Hour996
Stroke Rate20
Stroke Count206
Drag Factor99

April 04, 2023 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.0 2,512m 2:00.0 202 996 20
5:00.0 1,251m 1:59.9 203 998 20
10:00.0 1,253m 1:59.7 204 1002 21
10:03.0 8m 3:07.5 53 482 0

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Workout Graph

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