MARK HOWELL 10:03 row
2,496m
Meters
10:03.2
Time
2:00.8
Pace
164
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 120 |
April 04, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,496m | 2:00.8 | 198 | 982 | 21 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 10:03.2 | 9m | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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