MARK HOWELL 11:48 row
3,003m
Meters
11:48.1
Time
1:57.8
Pace
202
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 118 |
April 06, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.1 | 3,003m | 1:57.8 | 214 | 1035 | 24 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 11:48.1 | 446m | 2:01.1 | 197 | 976 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.