MARK HOWELL 1076m row
1,076m
Meters
4:14.2
Time
1:58.1
Pace
73
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 120 |
April 11, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,076m | 1:58.1 | 212 | 1030 | 21 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 22 |
| 0:18.9 | 1,076m | 2:04.3 | 182 | 926 | 16 |
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Workout Graph
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