MARK HOWELL 3:54 row

1,001m

Meters

3:54.9

Time

1:57.3

Pace

68

Calories

Average Watts217
Calories Per Hour1045
Stroke Rate23
Stroke Count92
Drag Factor227

April 11, 2023 17:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.9 1,001m 1:57.3 217 1045 23
3:54.9 1,002m 1:57.2 217 1047 23

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Workout Graph

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