MARK HOWELL 3:54 row
1,003m
Meters
3:54.8
Time
1:57.0
Pace
68
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 101 |
April 11, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,003m | 1:57.0 | 218 | 1051 | 23 |
| 3:54.8 | 1,003m | 1:57.0 | 218 | 1051 | 23 |
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