MARK HOWELL 3:53 row

1,015m

Meters

3:53.0

Time

1:54.7

Pace

71

Calories

Average Watts231
Calories Per Hour1096
Stroke Rate24
Stroke Count94
Drag Factor109

April 11, 2023 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.0 1,015m 1:54.7 231 1096 24
3:53.0 1,016m 1:54.6 232 1098 24

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Workout Graph

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