MARK HOWELL 5:03 SkiErg
1,133m
Meters
5:03.7
Time
2:14.0
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 82 |
June 07, 2023 07:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,133m | 2:14.0 | 145 | 800 | 30 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 5:03.7 | 10m | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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