MARK HOWELL 4:27 SkiErg

1,024m

Meters

4:27.4

Time

2:10.5

Pace

62

Calories

Average Watts157
Calories Per Hour841
Stroke Rate31
Stroke Count140
Drag Factor80

July 19, 2023 18:03:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.4 1,024m 2:10.5 157 841 31
4:27.4 1,024m 2:10.5 157 841 31

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Workout Graph

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