MARK HOWELL 7:30 row
1,884m
Meters
7:30.3
Time
1:59.5
Pace
125
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 115 |
July 31, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 1,884m | 1:59.5 | 205 | 1005 | 22 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 7:30.3 | 634m | 1:58.5 | 210 | 1023 | 22 |
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Workout Graph
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